Hey Ya'll! I missed you; I know I missed posting last week. Hard stop-there's no excuse but I am here this week to provide another key to creating a healthy heart. Yes, it's a heavy topic and I know you're wondering what this has to do with emotional stability. Once you realize that forgiveness is more for you than it is for the other person; you will see the correlation. Forgiveness is another crucial process in creating an emotionally stable life. I must admit; this for most people is not easy or simple. First and foremost, if you've never heard it before your feelings and hurts are valid. Period. So many times we are invalidated when we express ourselves to others that instead of the situation becoming better we become bitter. We begin to close ourselves (our heart) off to others because we don't want to feel the compiled pain anymore. I get it; trust me, I do. Let loving yourself be enough reason to forgive . Learn to acknowledge your own pain and the vali
Do you remember the movie Just Wright? It's about a physical therapist who meets an NBA player and becomes his therapist. Of course they fall in love. I fell in love with the idea of Love + Basketball - ugh what perfection! So, I went to school for PT. Received my bachelor's in Health Science and began applying for DPT programs. I was not accepted. I began to realize that maybe God had a different plan. That's where I am now, being content in my singleness and JustWriting. Wish me love!